Treat yourself to a deeply inspirational experience of learning about yoga for women.

The morning will include yoga practice, women's yoga philosophy, recipes and beauty tips specific for women.

YOGA FOR WOMEN::
Learn the essential postures, meditations, foods and rituals to benefit your body and mind!

SUN 29th May: 10am - 1pm $75/60

Facilitated by Alexandra Di Cecco (Siri Hari), experienced yoga teacher, childbirth educator and specialist in yoga for women.

Coming Workshops for 2011::

August: The nature of women:: Learn about your moon centers

October: The radiance of women:: Ayurvedic secrets for inner and outer beauty

PIlates Fletcher CEC early 2011:

Taught by Sarah Woodhouse.

FLETCHER TOWEL WORK    

Friday Feb 25th: 2-4pm

Look at how we can use the towel with mat work as well as in standing.

Cost $40 + gst

Email us to reserve a place

FLETCHER FLOORWORK (MAT)

Friday Mar 25th: 2-4pm

Study the connections between the traditional mat programme and Fletcher Floorwork.

Cost $40 + gst

Email us to reserve a place

Places are stricltly limited