Pilates, Meditation & Yoga Classes Prahran:: Body Bliss Wellbeing
Body Bliss
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Pilates Classes

Meditation Classes

Prenatal Yoga & Pilates

 

Urban Sanctuary

Boutique Classes

Experienced Teachers

 

Discover our beautiful Yoga, Pilates and Meditation Studio, a sanctuary filled with light and classic features that naturally enhance your experience.

COMING UP EVENTS
BOOK NOW: Winter Program starts 28/06 & Term 3 on 8/08
New classes:
Mindfulness Meditation
Meditation in Movement: Integrative Qi Gong
Align & Define Group: Integrative Personal Training

"I thought I had to travel to my favourite retreat in Byron Bay to escape and slow down time but I have found Body Bliss
Wellbeing in Prahran - Melbourne instead!.
At Body Bliss, I find beauty, peace, light & kindness enveloped in serenity.
It is a very special place." Camille E.

PILATES CLASSES:
"I can feel the difference in my mind and body after each pilates class. I look forward to it each week". S. Baker Read more Pilates Testimonials

YOGA CLASSES:
"I love it here! The yoga class sizes are great and the teachers are fantastic" S StraughtonRead more Yoga Testimonials

MEDITATION CLASSES:
"Fantastic! I really enjoyed this meditation classes! I sleep so well afterwards & feel so much stronger& re-energized the next day. Thank you Body Bliss for the positive energy!" Kate L .Read more Meditation Testimonials

PRENATAL CLASSES:
"This is my most relaxing and lovely hour in my week! I love the space and the prenatal yoga classes! They have made me enjoy my pregnancy even more and I feel like I am doing everything I can  to prepare for labour and birth"Jessica H.
Read more Prenatal Testimonials

PERSONAL TRAINING:
"Antonio's knowledge of the body and the different forms of exercise it requires to get in shape is remarkable. The results in a couple of months were incredible. Simply put, my body has never been fitter, or healthier" Stuart T.
Read more about Align & Define PT

 

OUR CLASSES:

Body Bliss is centrally located only 100m from Hawksburn Village in Prahran East: within 2 km from South Yarra, Toorak, Armadale, St Kilda and less than 5km from Melbourne, Caufield and Malvern.

Pilates Classes & Courses:

Pilates is the most intelligent workout. In your Pilates classes you will work deeper muscles to achieve efficient and graceful movement, improving alignment as well as body awareness.
We offer a wonderfully spacious Studio, Fully Equiped Pilates Reformer Studio, Pilates Mat Classes, Small Group Reformer Studio Sessions, Prenatal Pilates Classes, Personal Training and Private Sessions. Find out more...

Yoga  & Meditation Classes & Courses:

Yoga creates equilibrium in body, calmness in mind & elevation of spirit while also strengthening and toning your entire body. We offer wonderfully spacious Studio and a variety of amazing yoga classes including Body Bliss Yoga Flow Classes, Body Bliss Yoga Align Classes, Kundalini Yoga Classes, Meditation Classes, Prenatal Yoga Classes and Private Sessions Find out more.

 

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